This is open to everyone! We will focus on the Sacrum it's functions and how that relates to healthy pelvic and spinal movement. We will work through exercises to help work this area, increasing pelvic and lower back mobility and easing pain or tension. Liz's experience as not only a rider and coach, but also as a Neuromuscular Therapist and a Franklin Method Equestrian instructor gives a new, dynamic insight into Rider Biomechanics  and how we can improve our performance as a rider.

Date: May 28th @ 8pm via ZOOM 

Online Sacrum Workshop

  • Where: ZOOM

    When: April 29th @ 7pm