Coordination & Integration of the Thigh in Ridden Exercise

Coordination and Integration of the Thigh in Ridden Exercise

This online class will focus on the essential aspects of coordinating and integrating the thigh during ridden exercises. Understanding functional anatomy and how to effectively use your thigh muscles can enhance your riding performance and improve communication with your horse.

Objectives of the Class

• Understand the anatomy of the thigh and its role in riding.

• Learn techniques for improving coordination.

• Explore exercises to integrate thigh movement with overall riding posture.